Do I need to be good at this?

So… you haven’t made art since school.
And yeah, you’re kinda worried this will be like an art class - like you’ll have to learn something or get better at it.

This is the anti-art class.

Nobody’s teaching you how to draw. Nobody’s looking over your shoulder. You can literally scribble the same line for an hour if that’s what your brain and body need.

Art therapy and co-making use creativity as a tool for expression, not a product. Stick figures, smudges, scribbles, chaotic colour bombs - all totally welcome.

There’s no “good” or “bad” here. Just honest expression.

If you already have a creative practice, great - this might stretch it in weird and wonderful directions.

Wherever you're at with creativity, you're in the perfect place.

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What if I feel awkward or too tired to join?

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Will I have to share what I make or talk about my feelings?