Creative Arts Therapy Sessions

Safely explore emotions and feelings tucked away deep inside.

Laugh, make a mess and create

Use whatever you have on hand. There’s no need for fancy art supplies, grab whatever you have, and we’ll work together via the magic of the interwebs to open your heart, centre your mind, and calm your body.

Everyone is welcome

Whether you’re an experienced artist or new to creativity, you’ll experience self-discovery as a playful and expressive adventure. Sessions are offered online, so we can connect from anywhere around the globe.

Disrupt your patterns

Explore your inner mess with an outer mess! This is for quiet and awkward creatives looking to embrace emotions and explore their inner world.

Find your superpowers

Learn how to harness your sensitivities as strengths and seize your challenges as moments for magic.

Let's talk

Here’s how you can work with me.

These sessions are designed for those who cherish their inner awkwardness and are eager to explore their emotions through art.
In this 90-minute deep-dive session, you'll uncover hidden feelings, challenge your comfort zones, and discover joy in the process.
It's perfect for individuals who value exploration via their senses and are open to a playful and expressive adventure in a safe and accepting space.
Kind of like a transformational art quest - this is for those who are ready for profound discoveries. It appeals to individuals who seek a creative and expressive approach to self-awareness, one that allows them to connect deeply with their inner world, confront challenges, and find inspiration. With added Voxer support, it ensures ongoing guidance and support for your unique journey.
All who are open to embracing their sensitivities and quirks are invited on this insightful adventure.

Arts therapy can be done online! From anywhere! To learn more about how it might help you to feel calmer and more connected to yourself - book a little chat with me for free right here.

For prices and more details, you can send me a quick message here. There’s never any pressure to book with me. Curiosity is welcome.