What if I don't know what's wrong with me or can't explain why I'm struggling?
Perfect. You don't need to arrive with a diagnosis or a clear problem statement. Half the people I work with come in saying "I don't know what's wrong, I just feel... off" or "I'm fine on paper but something's missing." That's exactly where we start.
Your body and your art will tell us what we need to know, when we need to know it.