I’m not sure where to start - how do I choose?

Totally get it - there are a few ways in.
✴ Scribble Sessions are free and super low-pressure. Perfect if you're creatively rusty, emotionally foggy, or just want to try making something with other humans. It’s like gentle creative body doubling.
✴ Art for No Reason is a 4-week group for folks who feel a lot and want somewhere for those feelings to go. I’ll guide with a gentle prompt, we all make together, and there’s optional sharing (zero pressure). Simple emotional maintenance.
✴ 1:1 Creative Arts Therapy is deeper support - a space tailored to you. We do an intake form together and follow what’s real using art, sound, stillness, or movement. After sessions, I’ll usually send you some reflections to help you digest and integrate. This is actual therapy.

Not sure where to start? Try a Scribble Session. It’s free, easy, and gives you a feel for things.