Wait, is this actually therapy?

Only the 1:1 sessions are formal Creative Arts Therapy. I’m fully trained and registered, and I follow ANZACATA + PACFA ethics and standards.

Scribble Sessions are just creative hangs.

Art for No Reason is therapeutic, but not therapy. It’s a softly held space for expression, not a deep-dive unless you want it to be.

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What if I get overwhelmed or go quiet during a session?

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What if I feel awkward or too tired to join?